Quorn mince shepherds pie with goats cheese mash, braised red cabbage and herb crumb

Here is a light fluffy shepherds pie with goats cheese mash and sweet braised red cabbage. This dish will definatly warm you up this winter. Their is much debate about Quorn mince and real mince, i always hear ” if i put quorn mince in front of you you wouldn’t know the difference between them…

Sweet BBQ pork ribs with Piri piri mackerel & tuna pasta salad .. 🐟

Something for the family.. this sweet BBQ pork rib and Mackerel combo gives you a protein packed meal that’s beneficial and economical.. the mackerel we are working with today coat only 50p from our local supermarket, £1.50 for 6 fillets ( once filleted .. ) I’ve talked about the benefits of mackerel before ( see…

Spiced harissa carrot, chickpea & almomd salad ..

A little taste of Morocco for the summer months.. I’ve made this salad a fair few times now, its fresh, vibrant & a great source of nutrients .. this salad is packed full of goodness. And the spice is just to add some heat.. it’s also commonly used in Moroccan cuisine.. Chickpeas or Garbanzo beans are…

A weekend in Amsterdam 🇳🇱 .. local sites & food

So ive visited Amsterdam on a few occasion now. The city is fabulous. And full of stuff to do. The local food is vibrant and exciting, and the culture is brilliant, laid back, friendly and interesting. This post will be a bit of both trips as i couldn’t do everything when i was there the…

Milk buns, something incredible about the smell of homemade bread .. give it a go 🍞

Welcome back, here’s a simple little post and something to satisfy yourself with. You get a really sense of pride of baking bread. Honestly give it a go .. I made these today with a new food mixer I purchased, its already looking like a good investment. I made chocolate baguette last week, ill have…

Chicken, bacon & avocado salad, a protein packed brunch

This salad is packed with protein and its a perfect sunday brunch idea. I’ve talked a little about the benefits of avocado before ( see super food salad blog ), but i havent mentioned the protein benefits, each avocado contains 4g of protein, as well as that it enhances our bodies anti oxidants abilities by…

Piri piri salmon with baked beetroot,Aspragus & Buerre Blanc sauce

For something that is very nutritious this summer, salmon, beetroot & asparagus, 3 of the healthiest foods around, this simple dish doesn’t take long to put together, and the results are brilliant, a complexity of flavours that burst in your mouth. we are using fresh caught Scottish salmon quarter, and seasonal beetroot, asparagus season has…

Pan roasted red snapper with homemade Tarragon mayonnaise… a simple pleasure to try.

I Recently thought to myself what fish havent i tried here in the U.K. something different & something meaty. After a recent tour of Billingsgate fish market ( see blog post ) im hooked on fish, i love it. The smell, the texture, the salty taste of perfectly seasoned fish is a simple pleasure in…

A journey across Egypt 🇪🇬 – cuisine & culture

In May this year I was lucky enough to Go to Egypt. We stayed in Hurghada and went to Cairo & Mahmya island what an incredible journey I had. From seeing the pyramids to experiencing the culture and local cuisine. I witnessed some amazing things. I stayed all inclusive at Jasmine palace hurghada. The hotel…

The Journey Begins

Welcome to a journey through food tends & healthier choices I’m going to show you cooking can be fun and simple. And we can all do it. That’s the good thing. Poached trout with carrots & shallots This blog is about food trends & healthier choices. And if you want to know anything just ask….